Bike Pressure Calculator

The only calculator that covers every bike type in a single tool — from 20 PSI kids' bikes to 130 PSI road racing setups — with precise front and rear PSI based on your exact weight and tire width. Also see the road bike PSI guide and mountain bike PSI guide for full width tables.

Quick Reference — Bike Tire Pressure by Type

Pre-calculated results for common setups — use the calculator below for your exact inputs.

Rider & SetupFront PSIRear PSI
Road bike — 700×28mm tubed, 180 lb rider, smooth tarmac7680
MTB trail — 29×2.4" tubeless, trail casing, 165 lb rider, mixed2527
Gravel — 700×40mm tubeless, 165 lb rider, mixed gravel3942
Hybrid / commuter — 700×40mm tubed, 165 lb rider, pavement6064
Fat bike — 4.0" tubed, 165 lb rider, pavement1620

Results shown for 75 kg (165 lb) rider. Adjust ±5 PSI per 10 kg weight difference.

Bike Type
Weight
Unit

Rider only

Typical road bike: 16–22 lbs

Tire & Setup

Tire width

Rim type

Tire setup

Surface

Typical Scenarios

Bike PSI by Type: Real Examples

Road bike — 180 lbs rider, 700×28mm tubed tires

A 180 lbs rider on a road bike with 700×28mm tubed tires on hooked rims should run 76 PSI front and 80 PSI rear on smooth tarmac. Switching to tubeless reduces both values by 5 PSI to 71 PSI front and 75 PSI rear. In wet conditions, subtract a further 6 PSI from both wheels for improved grip.

Kids bike — weight matters more than you think

A 60 lbs child riding a 20-inch wheel bike on smooth pavement should inflate to 28 PSI front and 30 PSI rear — significantly lower than the maximum PSI printed on most 20-inch kids bike tires (typically 65 PSI), which represents a structural safety ceiling, not a riding recommendation.

Cargo bike — total system weight drives the rear tire

A 175 lbs rider on a 45 lbs cargo bike carrying 80 lbs of cargo has a total system weight of 300 lbs. With 70% concentrated on the rear axle, a 26×2.0-inch rear tire requires 55 PSI. The front tire, carrying only 30% of the load (90 lbs), needs just 38 PSI — a 17 PSI front-to-rear split that no static chart accounts for.

Quick Reference

Universal Bike PSI Chart

180 lbs rider · dry surface · tubed setup · hooked rims

Bike TypeTypical Tire SizeSurfaceFront PSIRear PSI
Road Bike700×28mmSmooth Tarmac76 PSI80 PSI
Gravel Bike700×40mmMixed Gravel39 PSI42 PSI
Mountain Bike (Trail)29×2.4"Dirt Trail25 PSI27 PSI
Mountain Bike (XC)29×2.2"Hardpack28 PSI30 PSI
Hybrid / Commuter700×40mmPavement60 PSI64 PSI
Beach Cruiser26×2.35"Pavement30 PSI34 PSI
Cyclocross (Tubed)700×33mmMixed CX35 PSI37 PSI
Cargo Bike†26×2.0"Pavement38 PSI55 PSI
Kids Bike (60 lbs)20" wheelPavement28 PSI30 PSI

Road/Gravel tubeless: subtract 5/4 PSI. MTB tubeless: subtract 3 PSI. Wet surface: subtract 4–6 PSI (type-specific). † Cargo row: 175 lb rider + 45 lb bike + 80 lb cargo = 300 lbs total system weight.

Step-by-Step

How to Use This Calculator

  1. 1

    Select your bike type

    Choose from 9 bike types: Road, MTB, Gravel, Hybrid, Kids, Cruiser, Cargo, Cyclocross, or Touring. MTB shows a sub-type selector inline — pick XC, Trail, Enduro, or Downhill. Each type uses a completely separate research-validated PSI table.

  2. 2

    Enter your weight

    Road and Gravel ask for both Rider Weight and Bike Weight (the total is used for the lookup). Cargo and Touring ask for Rider Weight, Bike Weight, and Cargo/Luggage Weight — cargo PSI depends entirely on total system weight, not rider weight alone. All other types need rider weight only.

  3. 3

    Select tire width or wheel size

    Road and gravel tires are listed in millimeters (23mm–50mm). MTB and cruiser in inches (2.1"–2.8"). Hybrid in width groups (32–35mm, 36–40mm, 41–45mm). Kids bikes show wheel diameter (12"–24") — the calculator factors in both wheel size and child weight simultaneously.

  4. 4

    Choose tubed or tubeless setup

    Tubeless reduces road PSI by 5, gravel and MTB by 3–4 PSI. Cyclocross defaults to tubeless because CX is almost always run tubeless — the table baseline is already tubeless, so selecting Tubed adds 4 PSI. Cruiser and Kids do not show the tubeless toggle.

  5. 5

    Select surface condition

    Options are type-specific: Road offers Dry/Wet (−6 PSI wet). MTB offers Dry/Wet/Mud. CX offers Dry/Wet Grass/Deep Mud. Cruiser adds Sand/Beach (−6 PSI). Touring adds Unpaved/Rough (−4 PSI). Always match the condition to your actual terrain.

  6. 6

    For Road/Gravel: select rim type, then click Calculate

    If you have hookless rims — common on modern alloy and carbon wheels — select Hookless. The ETRTO safety standard caps hookless rims at 72 PSI regardless of rider weight. The calculator enforces this automatically and shows a warning if your inputs would have exceeded it.

Methodology

How Bike PSI Is Calculated

Lookup table approach — not a formula

This calculator does not apply a single formula to all bike types. PSI physics are too different between a 23mm road tire at 80 PSI and a 2.6-inch enduro tire at 22 PSI for any single equation to produce correct results across all types. Instead, each bike type has its own research-validated table, and the calculator selects or interpolates your result from that table.

Lookup method per bike type

  • Road and Gravel — linear interpolation: Tables are indexed by Rider + Bike total weight in 20 lbs increments. The calculator interpolates between the two nearest rows. A 198 lbs total on a 28mm road tire lands 40% of the way between the 190 lbs and 210 lbs rows — producing 76 PSI front and 80 PSI rear.
  • MTB, Hybrid, Cruiser, CX, Kids — weight band lookup: Five weight bands cover Under 130, 130–154, 155–174, 175–199, and 200+ lbs. Kids uses child weight and wheel size simultaneously, producing different results for a 60 lbs child on a 16-inch wheel vs a 20-inch wheel.
  • Cargo and Touring — total system weight bands: Rear PSI is driven by Rider + Bike + Cargo combined. Front PSI is calculated independently from the front-wheel load percentage (28–38% of total depending on cargo amount) multiplied by a tire-specific pressure factor.
  • CX tubeless inversion: Cyclocross tables list tubeless baseline values. Selecting Tubed adds 4 PSI to prevent pinch flats on hard barriers and run-ups — the opposite of every other type where tubeless subtracts PSI from a tubed baseline.

Worked example — road bike, 180 lbs rider

180 lbs rider + 18 lbs bike = 198 lbs total · 700×28mm · tubed · dry

Table rows: 190 lbs → [74 front, 78 rear]

210 lbs → [78 front, 82 rear]

Interpolation: t = (198 − 190) / (210 − 190) = 0.40

Front PSI: 74 + 0.40 × (78 − 74) = 76 PSI

Rear PSI: 78 + 0.40 × (82 − 78) = 80 PSI

Tubeless: 76 − 5 = 71 PSI front · 80 − 5 = 75 PSI rear

FAQ

Frequently Asked Questions